Training

Fab Bods goal is to make your health and fitness journey a fun, rewarding and productive one. I will make it my priority to create each session into a fun, warm, and inviting experience. Training is provided and designed for people of all ages and fitness levels.

All one on one sessions are individually designed to meet your specific goals, keeping in mind your abilities and fitting in with any busy schedule. My mobile sessions can be done in just about any location including parks, ovals, your home, running track and/or sports ground.

One on One Training

One on One Training

Book in to have a program specifically tailored just for you to meet your needs and goals.

Couples Training

Couples Training

Bring along your partner or friend so you can train together and keep each other on track to reaching your goals.

Group Training

Group Training

Book into one of my group training sessions where you can meet new friends and bring along your friends to train hard and play even harder.

Healthy Lifestyle Programs

Ask me about the healthy lifestyle programs being run in your area that focus on developing healthy eating and exercise habits over a 10 week period to incorporate a more balanced and healthy lifestyle.
(minimum of 10 people booked in over a 10 week period)

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